Blueberry Smoothie Recipe Kaliméra filarákia mou! (Good morning friends!) I’m often asked for the recipes of the amazing food we serve at the retreats, and I love sharing them, so today.. I’m letting you in on the secrets of my absolute favourite smoothie recipe!...
How to eat more… for less Yes, you heard right. Losing weight can be frustrating, especially when you’re depriving yourself of nutrients and volume of food.. But it doesn’t have to be that way! For years I tried different diets which… guess what- it did not...
