YOGA
BREATH
SOUND
1-5 MAY 2025, GREECE
Intentions
RESTORE
YOUR MIND
Meditation
Breathwork
Sound Healing
Cold Water Therapy
Floating Sound Bath
Drawing Meditation
Mindful Eating Seminar
Fire Ceremony
REBALANCE
YOUR BODY
Vinyasa Yoga
Dharma Yoga
Waterfall Hiking
Inversions Workshop
Natural Hot Springs
Dance Classes
Acro Yoga
Yin Yoga
REPLENISH
YOUR GUT
Protein Smoothies
Energising Shots
Delicious Açaí Bowls
Refreshing Green Juices
Nice-Cream & Treats
Heartwarming Soups
Cacao Ceremony
Local Restaurant Dinner

YOGA, BREATH & SOUND
1-5 MAY 2025, EVIA ISLAND, GREECE
The Team

CHRISTINA
EXARHOU
Vinyasa Flow
Ashtanga Yoga
Conscious Living
Authorised Level II Teacher

YOGA, BREATH & SOUND
1-5 MAY 2025, EVIA ISLAND, GREECE
The Schedule

WELCOME
1.05
Grounding
Athens ArrivalMeet the team at Athens Airport |
TravelGroup Transfer to the Retreat |
Sky Hut Arrival5:30 pm Arrival at the Sky Hut Retreat |
Everyone6:00 pm Opening Circle, Intention Setting
|
Grace8:30 pm Yin & Sound Healing |

EARTH
2.05
Compassion, Awareness
Christina7:00 Sunrise Vinyasa Yoga |
Aliki, Grace11:00 Waterfall Hike & Breathwork |
EveryoneRest, Relax, Pool |
Aliki4:00 pm Gut-Friendly Talk |
Christina5:00 pm Yoga Flexibility Rituals |
Aliki, Grace6:30 pm Elemental Sound Journey |

WATER
3.05
Flexibility, Creativity
Grace7:00 Cacao Ritual |
Christina8:15 Vinyasa Yoga |
Grace, `Aliki10:30 Boat Trip OR 14:00 Floating Sound Bath |
Free TimeRest, Relax, Chill
|
Aliki4:00 pm Drawing Meditation Workshop |
Grace6:30 pm Conscious Connected Breathwork |

FIRE
4.05
Clarity, Confidence
Grace, Aliki, Christina7:00 Bathe & Clayat Local Hot Spring |
EveryoneRest, Relax, Pool |
Grace, Aliki3:00 pm Breathwork + Ice Bath |
Christina4:00 pm Inversions Workshop |
Aliki6:00 pm Bachata Dance Class |
Everyone7:30 pm Dinner at Local Restaurant |

AIR
5.05
Abundance, Trust
Christina7:00 Sunrise Vinyasa |
Grace9:00 Closing Circle |
Kyle11:00 Mobility Workout |
EveryoneGet Ready & Pack |
Travel1:00 pm Group Transfer to Athens Airport |

YOGA, BREATH & SOUND
1-5 MAY 2025, EVIA ISLAND, GREECE
Getting Here
FLIGHTS
Book your own flights to/from Athens Airport (ATH)
ARRIVAL
1st May 2025
your flight should land
before 2:00pm*
Late arrivals or early departures are not recommended, If you book a flight outside these times you will make your own way to the retreat or use our private transfer service.
DEPARTURE
5th May 2025
your flight should depart
after 6:00pm*
On the departure date, we will drive you to Athens Airport. If your flight is later than the recommended time, you can take the underground and explore Athens.
GROUP
TRANSFER
We provide complimentary group transfer from/to Athens Airport (ATH). Evia island is accessible by car from the mainland.
*Use recommended departure/arrival times when booking your flights to be eligible for this service.
PRIVATE
TRANSFER
This service is available at an additional cost. Please contact us at least 72h prior to arrange.
Don’t take our word for it…

YOGA, BREATH & SOUND
1-5 MAY 2025, EVIA ISLAND, GREECE