May
Retreat
Greece
1-6 MAY, EVIA ISLAND
Intentions
RESTORE
YOUR MIND
Meditation
Breathwork
Sound Healing
Cold Water Therapy
Inner Voice Activation
Journaling Wokrshop
Mindful Eating Seminar
Fire Ceremony
RECONNECT
WITH YOUR BODY
Yoga
Calisthenics
Waterfall Hikes
Handstand Workshop
Natural Hot Springs
Strength Workouts
Acro Yoga
Dancing
REPLENISH
YOUR GUT
Protein Smoothies
Energising Shots
Delicious Açaí Bowls
Refreshing Green Juices
Nice-Cream & Treats
Heartwarming Soups
Cacao Ceremony
Local Restaurant Dinner
May Retreat Greece
1-6 MAY, EVIA ISLAND
The Team
May Retreat Greece
1-6 MAY, EVIA ISLAND
The Schedule
WELCOME
01.05
Relax into your new “home”
Athens ArrivalMeet the team at Athens Airport |
TravelGroup Transfer to the Retreat (Evia island is accessible by car)
|
Sky Hut ArrivalArrival at the Sky Hut Retreat, Settling in |
EveryoneOpening Circle, Intention Setting
|
EveryoneDinner |
GraceYin Yoga |
EARTH
02.05
Grounding
LeoSunrise Yoga |
AlikiIntro to Gut-
|
Kaan, GraceWaterfall Hike &
|
Free TimeRest, Relax, Pool |
GraceJournaling Workshop |
KaanCore Workout |
Leo, GraceSound Bath |
WATER
03.05
Flexibility, Creativity
GraceCacao Ceremony |
LeoDharma Yoga |
Boat Trip* (optional extra)Cruise on Crystal Clear Waters,
|
Free TimeRest, Relax, Pool
|
KaanPartner Stretching/
|
FIRE
04.05
Clarity, Confidence
Grace, LeoBathe and Clay in Local Hot Spring Pools |
EveryoneRest, Relax, Pool |
AlikiMindful Eating Talk |
KaanHandstand Workout |
LeoBreathwork + Ice Bath
|
AlikiBachata Dance Class |
AIR
05.05
Compassion, Awareness
LeoSunrise Vinyasa Yoga |
Kaan, LeoWaterfall Hike,Breath + Cold Water |
EveryoneRelax, Rest, Pool |
Leo, GraceAcro-Yoga |
KaanAnimal/Intuitive Flow |
EveryoneDinner at Local Restaurant
|
ETHER
06.05
Abundance, Trust
LeoDharma Yoga |
KaanCalisthenics Workout |
EveryoneGet Ready & Pack
|
EveryoneClosing Circle/Fire Ceremony |
TravelGroup Transfer to Athens Airport |
May Retreat Greece
1-6 MAY, EVIA ISLAND
Getting Here
FLIGHTS
Book your own flights to/from Athens Airport (ATH)
ARRIVAL
1st May 2024
your flight should land
before 4:25pm*
DEPARTURE
6th May 2024
your flight should depart
after 7:00pm*