DETOX YOGA
SOUND
5-8 SEPTEMBER, GREECE
Intentions
RESTORE
YOUR MIND
Meditation
Sound Bath
Herbs Foraging
Mindful Eating Seminar
Hot Springs Visit
Fire Ceremony
RECONNECT
WITH YOUR BODY
Vinyasa Yoga
Waterfall Hike
Handstand Masterclass
Sound Massage Workshop
Partner Dancing
Yin Yoga
DETOX, YOGA & SOUND
5-8 SEPTEMBER, EVIA ISLAND
The Team
CHRISTINA
EXARHOU
Vinyasa Flow
Ashtanga Yoga
Conscious Living
Authorised Level II Teacher
KAKIA
KAFFA
Sound Facilitator
Sound Massage Rituals
Yoga Nidra & Meditation
Restorative practice
Christina Exarchou
Aliki Siganou
Kakia Kaffa
DETOX, YOGA & SOUND
5-8 SEPTEMBER, EVIA ISLAND
The Schedule
THURSDAY
5.09
Welcome Day:
Relax into your new “home”
Sky Hut ArrivalArrival at the Sky Hut Retreat, Settling in the rooms |
EveryoneOpening Circle, Intention Setting |
EveryoneIntroduction to Detox |
EveryoneDinner |
FRIDAY
6.09
Earth Day: Grounding
ChristinaVinyasa Yoga |
AlikiWaterfall Hike and Meditation |
Christina, AlikiJournaling Workshop |
Free TimeRest, Relax, Pool |
ChristinaYoga Flexibility Rituals |
KakiaSound Bath |
SATURDAY
7.09
Fire Day: Clarity, Confidence
Christina, KakiaVinyasa Yoga with Sound |
AlikiIntuitive Eating Seminar |
EveryoneRest, Relax, Pool |
AlikiSalsa Dance Class |
KakiaYin & Sound |
SUNDAY
8.09
Water Day: Flexibility, Creativity
EveryoneBathe and Clay in Local Hot Spring Pools |
EveryoneFree Time: Rest, Relax, Pool |
ChristinaInversions Workshop |
KakiaSound Massage Workshop
|
EveryoneFire Ceremony |
Everyone17:00-19:00 Departure |
Don’t take our word for it…
DETOX, YOGA & SOUND
5-8 SEPTEMBER, EVIA ISLAND