DETOX YOGA
SOUND

5-8 SEPTEMBER, GREECE

Intentions

RESTORE

YOUR MIND

Meditation
Sound Bath
Herbs Foraging
Mindful Eating Seminar
Hot Springs Visit
Fire Ceremony

RECONNECT

WITH YOUR BODY

Vinyasa Yoga
Waterfall Hike
Handstand Masterclass
Sound Massage Workshop
Partner Dancing
Yin Yoga

REPLENISH

YOUR GUT

Protein Smoothies
Energising Shots
Delicious Açaí Bowls
Refreshing Green Juices
Nice-Cream & Treats
Heartwarming Soups

DETOX, YOGA & SOUND

5-8 SEPTEMBER, EVIA ISLAND

The Team

CHRISTINA

EXARHOU

Vinyasa Flow
Ashtanga Yoga
Conscious Living
Authorised Level II Teacher

yogabychristina

ď…­
ALIKI SIGANOU

ALIKI

SIGANOU

Founder, CEO
Natural Juice Therapist
Dance Teacher
NLP Coach

aliki.siganou

ď…­

KAKIA

KAFFA

Sound Facilitator
Sound Massage Rituals
Yoga Nidra & Meditation
Restorative practice

soundyogabykakia

ď…­

Christina Exarchou

JOURNALING

I want to inspire people to tap into their intuition and own personal wisdom.

YOGA

I encourage students to use movement as a tool for embodiment and self-expression.

HERBS FORAGING

My aim is to share knowledge while holding space for others to experience healing.

Aliki Siganou

LIFE COACHING

Remember to
trust your intuition and make choices according to what makes your gut feel aligned and your heart feel warm.

Remember to
trust your intuition and make choices according to what makes your gut feel aligned and your heart feel warm.

Aliki chopping

NUTRITION

I will show you ways to eat mindfully and reestablish your relationship with food.

 

Our delicious smoothies will reset your gut & please your tummy!

DANCING

Through dance, I will allow you to connect with others, forget your inhibitions and develop the confidence to allow the world to see you shine.

Kakia Kaffa

RESTORATIVE PRACTICES

To my understanding, the most spiritual practice out there is full embodiment of love, balance and acceptance. By restoring the body we can upgrade our whole reality.

sound healing by Kakia Kaffa

SOUND HEALING

Sound can take you on a most exciting journey of self-discovery.

 

Are you ready?

SOUND MASSAGE RITUALS by kakia kaffa

SOUND MASSAGE RITUAL

Offering deep relaxation through singling bowls.

 

There is no better time than now to open up to new frequencies of love, acceptance and unity.

DETOX, YOGA & SOUND

5-8 SEPTEMBER, EVIA ISLAND

The Schedule

THURSDAY

5.09
Welcome Day:

Relax into your new “home”

Sky Hut Arrival

Arrival at the Sky Hut Retreat, Settling in the rooms
Everyone

Opening Circle, Intention Setting
Everyone

Introduction to Detox
Everyone

Dinner

FRIDAY

6.09

Earth Day: Grounding 

Christina

Vinyasa Yoga
Aliki

Waterfall Hike and Meditation
Christina, Aliki

Journaling Workshop
Free Time

Rest, Relax, Pool
Christina

Yoga Flexibility Rituals
Kakia

Sound Bath

SATURDAY

7.09
Fire Day: Clarity, Confidence

Christina, Kakia

Vinyasa Yoga with Sound
Aliki

Intuitive Eating Seminar
Everyone

Rest, Relax, Pool
Aliki

Salsa Dance Class
Kakia

Yin & Sound

SUNDAY

8.09
Water Day: Flexibility, Creativity

Everyone

Bathe and Clay in Local Hot Spring Pools
Everyone

Free Time: Rest, Relax, Pool
Christina

Inversions Workshop
Kakia

Sound Massage Workshop
Everyone

Fire Ceremony
Everyone

17:00-19:00 Departure

 

Don’t take our word for it…

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DETOX, YOGA & SOUND

5-8 SEPTEMBER, EVIA ISLAND