POWER&
RESTORE
RETREAT
10-14 October 2026
WHAT TO EXPECT
ELEVATE
YOUR MIND
Vinyasa Yoga
Mandala Yoga
Natural Hot Springs
Medicinal Cacao
Sound Therapy
Power Yoga
Meditation
Yin Yoga
MASTER
YOUR SKILLS
Calisthenics
Rings & Bar Skills
Mobility Training
Inversions Masterclass
Partner Acrobatics
Waterfall Hiking
Breathwork
Ice Baths
NOURISH
YOUR BODY
Our own “μαμά” will cook you fresh traditional Greek cuisine. We cater for all preferences, with a plant-oriented menu alongside meat and fish options. All meals are included, along with a local restaurant dinner.
POWER& RESTORE RETREAT
10-14 October 2026
YOUR FACILITATORS
JOE
FLINDERS
Calisthenics
Hand Balancing
Mobility Training
Functional Movement
Biomechanics
POWER& RESTORE RETREAT
10-14 October 2026
THE SCHEDULE
WELCOME
Day 1
Settling In
Athens ArrivalMeet the team at Athens Airport |
TravelGroup Transfer – Drive to the Retreat |
EveryoneOpening Circle |
JoeIntro to Calisthenics
|
LeoRestorative Practice and Sound |
EARTH
Day 2
Grounding
LeoYin Yang Yoga (Grounding Practice) |
EveryoneTrip to Drymonas Waterfall, Hike Upstream and Swim |
JoeLower Body Mobility |
EveryoneChill, Rest, Pool or Beach Trip |
Leo, JoePartner Acrobatics |
EveryoneRestaurant Dinner |
AIR
Day 3
Creating Space for Expansion
EveryoneTrip to the Hot Spring Pools of Edipsos |
JoeRings & Bar Skills |
LeoIce Baths |
Free TimeChill, Rest, Relax, Pool |
Joe, LeoInversions Masterclass |
LeoBreathwork Session |
Optional* 1h Massage Slots |
WATER
Day 4
Letting It Flow
LeoMedicinal Cacao |
LeoMandala Yoga |
Optional Boat TripCruise on Crystal Clear Waters,
|
EveryoneRest, Relax, Pool |
JoeHip & Shoulder Mobility
|
LeoSound Journey |
FIRE
Day 5
Empowering Yourself
Leo, JoePower & Cali |
EveryoneClosing Circle |
TravelGroup Transfer to Athens Airport
|
POWER& RESTORE RETREAT
10-14 October 2026
PLANNING YOUR TRIP
FLIGHTS
Book your own flights to/from Athens Airport (ATH)
ARRIVAL
-30th April 2026
your flight should land
before 1:30pm*
-10th October 2026
your flight should land
before 4:30pm*
Late arrivals or early departures are not recommended, If you book a flight outside these times you will make your own way to the retreat or use our private transfer service.
DEPARTURE
-4th May 2026
your flight should depart
after 7:00pm*
-14th October 2026
your flight should depart
after 7:00pm*
*Message us for flight recommendations from from the UK.
GROUP
TRANSFER
We provide complimentary group transfer from/to Athens Airport (ATH). Evia island is accessible by car from the mainland.
*Use recommended departure/arrival times when booking your flights to be eligible for this service.
PRIVATE
TRANSFER
This service is available at an additional cost. Please contact us at least 48h prior to arrange.
Don’t take our word for it…
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POWER& RESTORE RETREAT
10-14 October 2026